Setting Intentions For The New Year Ritual

writen by

Danijela Jokic Vaislay

Beginning of a New year is the perfect time to press the ‘reset’ button in our life and set the intentions for the year to come. When we set intentions, we set Universal Laws in motion. We clearly demonstrate to our subconscious mind what we are truly committed to.

Before starting the ritual of setting the intentions for the New year, it is useful to reflect on the year behind, and to perform some type of energy clearing ritual that resonates with you (having a salt bath, decluttering and cleaning your space, meditation, burning sage, palo santo, incense, tapping…). You can also place your favourite crystals on the desk. You can use the journaling exercises below to reflect on the year behind, and set your intentions for the New Year. 

write your reflections on the year behind

Last year I decided to…

Last year I was inspired by…

Last year I started…

Last year I changed…

Last year I stopped…

Last year I nourished myself by… 

Last year  I learnt…

Last year I wanted to…

Last year I created… 

Last year I achieved…

Last year I did not achieve (insert what), because…..

write your intentions for the new year

In this present moment I feel grateful for….

In this present moment I commit to…

In this present moment I am open to….

In the New Year I can’t wait to…

In the New Year I visualise myself… 

In the New Year I will nourish myself by…

In the New Year I am changing…

In the New Year I am creating…

In the New Year I want to feel…

In the New Year I will increase joy in my life by…

In the New Year I will prioritise my happiness by… 

Read your intentions at the end of the year, while reflecting on the year behind.  If you want to make positive changes in your life this year, click here to know more about my online course on Udemy ‘Life Coaching For Women – Change Your Life In 6 Weeks‘. I’m wishing you a very happy prosperous New Year!

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After working coaching hundreds of women from four continents, I realised that the major root cause of all of my client’s problems were low self worth subconscious limiting beliefs. That realisation lead me to write the book ‘Self Worth – Women’s Guide To Increasing Self Worth, Self Love, and Self Esteem. Sign up below to be notified once the English version will be available for sale. Buy the book in Bosnian on Google Books or here.

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