From battling perfectionism to imposter syndrome, women worldwide struggle with a sense of low self-worth – no matter how accomplished and successful they are. I had an honor to be a guest on the Boss Body Podcast, hosted by amazing Sarah Haas, women’s weight release and self love coach, who interviewed me on the topic of strengthening self worth.

We talked about how cultural differences, societal expectations, and childhood experiences can affect how we view ourselves, and practical tools we can use to strengthen our sense of self-worth,  increase confidence, and embrace a journey of empowerment and fulfilment. 

You can listen to the podcast episode on Apple Podcasts, Spotify, or any other poplar podcast platform.